Personal bests
Half Marathon
1:50:55
2021 · 8:28 /mi
10K
51:58
2022 · 8:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K52:11
April 12, 2025
- Place
- 2288
- Pace
- 8:24 /mi
- 2024 CarMax Richmond Half Marathon1:57:57
November 16, 2024
- Place
- 2516
- Pace
- 9:00 /mi
- 10K52:30.4
April 20, 2024
- Place
- 2259
- Pace
- 8:27 /mi
- 10K59:31
April 22, 2023
- Place
- 3789
- Pace
- 9:35 /mi
- 10K51:58
April 23, 2022
- Place
- 1491
- Pace
- 8:22 /mi
- 2021 Carmax Richmond Half Marathon1:50:55
November 13, 2021
- Place
- 907
- Pace
- 8:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 2288 | 52:11 | 8:24 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 2516 | 1:57:57 | 9:00 /mi |
| Apr 20, 2024 | 10K | 2259 | 52:30.4 | 8:27 /mi |
| Apr 22, 2023 | 10K | 3789 | 59:31 | 9:35 /mi |
| Apr 23, 2022 | 10K | 1491 | 51:58 | 8:22 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 907 | 1:50:55 | 8:28 /mi |