Personal bests
Marathon
5:49:34
2025 · 13:20 /mi
Half Marathon
2:32:06
2018 · 11:36 /mi
10K
1:08:41
2025 · 11:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon5:49:34
November 15, 2025
- Place
- 4564
- Pace
- 13:20 /mi
- 10K1:08:41
April 12, 2025
- Place
- 8172
- Pace
- 11:03 /mi
- 10K1:23:34
April 20, 2024
- Place
- 11554
- Pace
- 13:27 /mi
- 10K1:27:06
April 13, 2019
- Place
- 13798
- Pace
- 14:01 /mi
- 2018 Markel Richmond Half Marathon2:32:06
November 10, 2018
- Place
- 6111
- Pace
- 11:36 /mi
- 10K1:25:23
April 14, 2018
- Place
- 13381
- Pace
- 13:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 4564 | 5:49:34 | 13:20 /mi |
| Apr 12, 2025 | 10K | 8172 | 1:08:41 | 11:03 /mi |
| Apr 20, 2024 | 10K | 11554 | 1:23:34 | 13:27 /mi |
| Apr 13, 2019 | 10K | 13798 | 1:27:06 | 14:01 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 6111 | 2:32:06 | 11:36 /mi |
| Apr 14, 2018 | 10K | 13381 | 1:25:23 | 13:44 /mi |