Personal bests
Marathon
4:25:43
2003 · 10:08 /mi
Half Marathon
1:45:00
2011 · 8:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2011 McDonald's Half Marathon1:45:00
November 12, 2011
- Place
- 685
- Pace
- 8:01 /mi
- 2003 Suntrust Richmond Marathon4:25:43
November 15, 2003
- Place
- 1804
- Pace
- 10:08 /mi
- 2001 SunTrust Richmond Marathon4:50:29
November 10, 2001
- Place
- 1540
- Pace
- 11:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 685 | 1:45:00 | 8:01 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 1804 | 4:25:43 | 10:08 /mi |
| Nov 10, 2001 | 2001 SunTrust Richmond Marathon | 1540 | 4:50:29 | 11:05 /mi |