Personal bests
10K
45:48
2006 · 7:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:43:14
April 13, 2013
- Place
- 26551
- Pace
- 16:37 /mi
- 10K1:37:36
April 2, 2011
- Place
- 26541
- Pace
- 15:42 /mi
- 10K45:48
April 1, 2006
- Place
- 682
- Pace
- 7:22 /mi
- 10K1:29:20
April 9, 2005
- Place
- 10249
- Pace
- 14:23 /mi
- 10K1:28:04
March 27, 2004
- Place
- 9157
- Pace
- 14:10 /mi
- 10K1:27:53
March 29, 2003
- Place
- 6134
- Pace
- 14:09 /mi
- 10K55:02
March 31, 2001
- Place
- 1913
- Pace
- 8:51 /mi