Personal bests
10K
1:10:09
2009 · 11:17 /mi
8K
55:24
2008 · 11:09 /mi
Race history
- 10K1:10:09
March 28, 2009
- Place
- 14474
- Pace
- 11:17 /mi
- 2008 NTELOS 8K55:24
November 15, 2008
- Place
- 2146
- Pace
- 11:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 14474 | 1:10:09 | 11:17 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 2146 | 55:24 | 11:09 /mi |