The Vault

Personal bests

10K

53:15

2010 · 8:34 /mi

10K3 finishes · best 53:15 in 2010 · latest 55:52 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	6573	55:52	8:59 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	9166	58:20	9:23 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	5265	53:15	8:34 /mi