Personal bests
Marathon
4:47:39
2015 · 10:58 /mi
Half Marathon
2:00:07
2013 · 9:10 /mi
10K
53:34
2014 · 8:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon2:07:07
November 11, 2017
- Place
- 3729
- Pace
- 9:42 /mi
- 10K1:04:25
April 1, 2017
- Place
- 8214
- Pace
- 10:22 /mi
- 2015 Anthem Richmond Marathon4:47:39
November 14, 2015
- Place
- 3088
- Pace
- 10:58 /mi
- 10K53:34
March 29, 2014
- Place
- 4301
- Pace
- 8:37 /mi
- 2013 American Family Fitness Half Marathon2:00:07
November 16, 2013
- Place
- 2572
- Pace
- 9:10 /mi
- 10K59:15
April 13, 2013
- Place
- 9066
- Pace
- 9:32 /mi
- 2012 Anthem Richmond Marathon5:00:22
November 10, 2012
- Place
- 3724
- Pace
- 11:27 /mi
- 10K59:49
March 31, 2012
- Place
- 10687
- Pace
- 9:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 3729 | 2:07:07 | 9:42 /mi |
| Apr 1, 2017 | 10K | 8214 | 1:04:25 | 10:22 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 3088 | 4:47:39 | 10:58 /mi |
| Mar 29, 2014 | 10K | 4301 | 53:34 | 8:37 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 2572 | 2:00:07 | 9:10 /mi |
| Apr 13, 2013 | 10K | 9066 | 59:15 | 9:32 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 3724 | 5:00:22 | 11:27 /mi |
| Mar 31, 2012 | 10K | 10687 | 59:49 | 9:38 /mi |