Personal bests
Marathon
5:25:53
2006 · 12:26 /mi
8K
44:27
2000 · 8:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2006 SunTrust Richmond Marathon5:25:53
November 11, 2006
- Place
- 2484
- Pace
- 12:26 /mi
- 2005 NTELOS 8K51:12
November 12, 2005
- Place
- 2552
- Pace
- 10:18 /mi
- 2000 NTELOS 8K44:27
November 18, 2000
- Place
- 1047
- Pace
- 8:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 2484 | 5:25:53 | 12:26 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 2552 | 51:12 | 10:18 /mi |
| Nov 18, 2000 | 2000 NTELOS 8K | 1047 | 44:27 | 8:57 /mi |