Personal bests
10K
1:25:20
2023 · 13:44 /mi
8K
2:49:18
2019 · 34:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:27:33
April 20, 2024
- Place
- 12206
- Pace
- 14:05 /mi
- 10K1:25:20
April 22, 2023
- Place
- 9612
- Pace
- 13:44 /mi
- 2019 Allianz Partners 8K2:49:18
November 16, 2019
- Place
- 2938
- Pace
- 34:03 /mi
- 10K1:33:52
April 13, 2019
- Place
- 14917
- Pace
- 15:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 12206 | 1:27:33 | 14:05 /mi |
| Apr 22, 2023 | 10K | 9612 | 1:25:20 | 13:44 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 2938 | 2:49:18 | 34:03 /mi |
| Apr 13, 2019 | 10K | 14917 | 1:33:52 | 15:06 /mi |