Personal bests
8K
48:59
2003 · 9:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2003 NTELOS 8K48:59
November 15, 2003
- Place
- 1949
- Pace
- 9:51 /mi
- 2002 NTELOS 8K50:59
November 9, 2002
- Place
- 1858
- Pace
- 10:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2003 | 2003 NTELOS 8K | 1949 | 48:59 | 9:51 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 1858 | 50:59 | 10:15 /mi |