Personal bests
Marathon
3:29:01
2023 · 7:58 /mi
10K
44:27
2020 · 7:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 Allianz Partners Richmond Marathon3:29:01
November 11, 2023
- Place
- 676
- Pace
- 7:58 /mi
- 2021 VCU Health Richmond Marathon4:06:17
November 13, 2021
- Place
- 1477
- Pace
- 9:24 /mi
- 10K44:27
September 26, 2020
- Place
- 50
- Pace
- 7:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 676 | 3:29:01 | 7:58 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 1477 | 4:06:17 | 9:24 /mi |
| Sep 26, 2020 | 10K | 50 | 44:27 | 7:09 /mi |