Personal bests
Half Marathon
2:20:15
2015 · 10:42 /mi
10K
56:04
2016 · 9:01 /mi
8K
52:46
2018 · 10:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon2:20:21
November 16, 2019
- Place
- 5427
- Pace
- 10:42 /mi
- 10K1:11:53
April 13, 2019
- Place
- 10137
- Pace
- 11:34 /mi
- 2018 VCU Health 8K52:46
November 10, 2018
- Place
- 1232
- Pace
- 10:37 /mi
- 2017 Markel Richmond Half Marathon2:30:03
November 11, 2017
- Place
- 5449
- Pace
- 11:27 /mi
- 10K56:04
April 9, 2016
- Place
- 4719
- Pace
- 9:01 /mi
- 2015 American Family Fitness Half Marathon2:20:15
November 14, 2015
- Place
- 6045
- Pace
- 10:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 5427 | 2:20:21 | 10:42 /mi |
| Apr 13, 2019 | 10K | 10137 | 1:11:53 | 11:34 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 1232 | 52:46 | 10:37 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 5449 | 2:30:03 | 11:27 /mi |
| Apr 9, 2016 | 10K | 4719 | 56:04 | 9:01 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 6045 | 2:20:15 | 10:42 /mi |