Personal bests
Marathon
4:19:16
2014 · 9:53 /mi
10K
52:40
2015 · 8:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K52:40
March 28, 2015
- Place
- 3482
- Pace
- 8:29 /mi
- 2014 Anthem Richmond Marathon4:19:16
November 15, 2014
- Place
- 2423
- Pace
- 9:53 /mi
- 10K55:26
March 29, 2014
- Place
- 5386
- Pace
- 8:55 /mi
- 10K55:10
April 13, 2013
- Place
- 6085
- Pace
- 8:53 /mi
- 10K54:01
March 31, 2012
- Place
- 6178
- Pace
- 8:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 3482 | 52:40 | 8:29 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 2423 | 4:19:16 | 9:53 /mi |
| Mar 29, 2014 | 10K | 5386 | 55:26 | 8:55 /mi |
| Apr 13, 2013 | 10K | 6085 | 55:10 | 8:53 /mi |
| Mar 31, 2012 | 10K | 6178 | 54:01 | 8:42 /mi |