Personal bests
10K
1:28:42
2018 · 14:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:35:33
April 22, 2023
- Place
- 10935
- Pace
- 15:23 /mi
- 10K1:56:22
April 23, 2022
- Place
- 11189
- Pace
- 18:44 /mi
- 10K2:25:09
September 26, 2020
- Place
- 2575
- Pace
- 23:22 /mi
- 10K2:11:08
April 13, 2019
- Place
- 19553
- Pace
- 21:06 /mi
- 10K1:28:42
April 14, 2018
- Place
- 14150
- Pace
- 14:16 /mi
- 10K1:53:54
April 1, 2017
- Place
- 19571
- Pace
- 18:20 /mi
- 10K1:41:58
April 9, 2016
- Place
- 19180
- Pace
- 16:25 /mi
- 10K1:59:25
March 28, 2015
- Place
- 25055
- Pace
- 19:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 10935 | 1:35:33 | 15:23 /mi |
| Apr 23, 2022 | 10K | 11189 | 1:56:22 | 18:44 /mi |
| Sep 26, 2020 | 10K | 2575 | 2:25:09 | 23:22 /mi |
| Apr 13, 2019 | 10K | 19553 | 2:11:08 | 21:06 /mi |
| Apr 14, 2018 | 10K | 14150 | 1:28:42 | 14:16 /mi |
| Apr 1, 2017 | 10K | 19571 | 1:53:54 | 18:20 /mi |
| Apr 9, 2016 | 10K | 19180 | 1:41:58 | 16:25 /mi |
| Mar 28, 2015 | 10K | 25055 | 1:59:25 | 19:13 /mi |