LASHAWNDA CROWDER

4 races in the archive

Personal bests

10K

1:39:04

2008 · 15:57 /mi

Progression

10K4 finishes · best 1:39:04 in 2008 · latest 1:42:16 in 2009
1:40:001:43:2020062007200820092006 10K — 1:43:312007 10K — 1:44:412008 10K — 1:39:041:39:042009 10K — 1:42:16

Lower on the chart is faster — a line falling to the right means improvement.

Race history