Personal bests
Half Marathon
2:34:42
2022 · 11:48 /mi
10K
1:09:29
2024 · 11:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:22:57
April 18, 2026
- Place
- 11862
- Pace
- 13:21 /mi
- 10K1:09:35
April 12, 2025
- Place
- 8441
- Pace
- 11:12 /mi
- 10K1:09:29
April 20, 2024
- Place
- 8168
- Pace
- 11:11 /mi
- 2023 CarMax Richmond Half Marathon2:38:42
November 11, 2023
- Place
- 6115
- Pace
- 12:06 /mi
- 10K1:11:41
April 22, 2023
- Place
- 7114
- Pace
- 11:32 /mi
- 2022 CarMax Richmond Half Marathon2:34:42
November 12, 2022
- Place
- 4975
- Pace
- 11:48 /mi
- 10K1:18:03
April 23, 2022
- Place
- 7233
- Pace
- 12:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 11862 | 1:22:57 | 13:21 /mi |
| Apr 12, 2025 | 10K | 8441 | 1:09:35 | 11:12 /mi |
| Apr 20, 2024 | 10K | 8168 | 1:09:29 | 11:11 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 6115 | 2:38:42 | 12:06 /mi |
| Apr 22, 2023 | 10K | 7114 | 1:11:41 | 11:32 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 4975 | 2:34:42 | 11:48 /mi |
| Apr 23, 2022 | 10K | 7233 | 1:18:03 | 12:34 /mi |