Personal bests
Marathon
4:08:59
2016 · 9:30 /mi
Half Marathon
1:52:00
2021 · 8:33 /mi
10K
1:28:25
2011 · 14:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon4:50:46
November 15, 2025
- Place
- 3578
- Pace
- 11:05 /mi
- 2023 Allianz Partners Richmond Marathon4:40:17
November 11, 2023
- Place
- 2782
- Pace
- 10:41 /mi
- 2022 CarMax Richmond Half Marathon2:04:55
November 12, 2022
- Place
- 2251
- Pace
- 9:32 /mi
- 2021 Carmax Richmond Half Marathon1:52:00
November 13, 2021
- Place
- 1158
- Pace
- 8:33 /mi
- 2019 VCU Health Richmond Marathon4:31:41
November 16, 2019
- Place
- 2516
- Pace
- 10:22 /mi
- 2018 Markel Richmond Half Marathon1:58:18
November 10, 2018
- Place
- 2451
- Pace
- 9:01 /mi
- 2016 Anthem Richmond Marathon4:08:59
November 12, 2016
- Place
- 1631
- Pace
- 9:30 /mi
- 2013 American Family Fitness Half Marathon2:03:01
November 16, 2013
- Place
- 2865
- Pace
- 9:23 /mi
- 2012 Anthem Richmond Marathon4:25:26
November 10, 2012
- Place
- 2554
- Pace
- 10:07 /mi
- 10K1:28:25
April 2, 2011
- Place
- 24074
- Pace
- 14:14 /mi
- 2009 SunTrust Richmond Marathon4:25:06
November 14, 2009
- Place
- 2273
- Pace
- 10:07 /mi
- 2008 SunTrust Richmond Marathon4:19:57
November 15, 2008
- Place
- 1252
- Pace
- 9:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 3578 | 4:50:46 | 11:05 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 2782 | 4:40:17 | 10:41 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 2251 | 2:04:55 | 9:32 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 1158 | 1:52:00 | 8:33 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 2516 | 4:31:41 | 10:22 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 2451 | 1:58:18 | 9:01 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 1631 | 4:08:59 | 9:30 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 2865 | 2:03:01 | 9:23 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 2554 | 4:25:26 | 10:07 /mi |
| Apr 2, 2011 | 10K | 24074 | 1:28:25 | 14:14 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 2273 | 4:25:06 | 10:07 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 1252 | 4:19:57 | 9:55 /mi |