Personal bests
Half Marathon
1:55:53
2018 · 8:50 /mi
10K
46:27
2018 · 7:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K53:49
April 13, 2019
- Place
- 2791
- Pace
- 8:40 /mi
- 2018 Markel Richmond Half Marathon1:55:53
November 10, 2018
- Place
- 2061
- Pace
- 8:50 /mi
- 10K46:27
April 14, 2018
- Place
- 720
- Pace
- 7:29 /mi
- 10K1:01:16
April 1, 2017
- Place
- 6833
- Pace
- 9:52 /mi
- 10K1:03:00
March 29, 2014
- Place
- 10553
- Pace
- 10:08 /mi
- 10K52:21
April 13, 2013
- Place
- 4228
- Pace
- 8:25 /mi
- 2012 American Family Fitness Half Marathon2:11:03
November 10, 2012
- Place
- 3697
- Pace
- 10:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 2791 | 53:49 | 8:40 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 2061 | 1:55:53 | 8:50 /mi |
| Apr 14, 2018 | 10K | 720 | 46:27 | 7:29 /mi |
| Apr 1, 2017 | 10K | 6833 | 1:01:16 | 9:52 /mi |
| Mar 29, 2014 | 10K | 10553 | 1:03:00 | 10:08 /mi |
| Apr 13, 2013 | 10K | 4228 | 52:21 | 8:25 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3697 | 2:11:03 | 10:00 /mi |