MATTHEW SIMMONS

8 races in the archive

Personal bests

Half Marathon

2:25:21

2018 · 11:05 /mi

10K

58:50

2016 · 9:28 /mi

Progression

Half Marathon3 finishes · best 2:25:21 in 2018 — their most recent
2:30:002:46:403:03:202015201720182015 2015 American Family Fitness Half Marathon — 2:33:532017 2017 Markel Richmond Half Marathon — 2:58:392018 2018 Markel Richmond Half Marathon — 2:25:212:25:21

Lower on the chart is faster — a line falling to the right means improvement.

10K5 finishes · best 58:50 in 2016 · latest 1:17:26 in 2019
1:06:40201420152016201720192014 10K — 1:03:202015 10K — 1:07:042016 10K — 58:5058:502017 10K — 1:13:592019 10K — 1:17:26

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment3 of 3 editions shown
10:0011:4013:2015:00Start–10K10K–Finish2018 · Start to 10K · 10:19 /mi2018 · 10K to Finish · 11:47 /mi20182017 · Start to 10K · 12:10 /mi2017 · 10K to Finish · 14:56 /mi20172015 · Start to 10K · 11:04 /mi2015 · 10K to Finish · 12:21 /mi2015

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment3 of 3 editions shown
10:0011:40Start–5K5K–Finish2019 · Start to 5K · 12:40 /mi2019 · 5K to Finish · 12:16 /mi20192017 · Start to 5K · 11:35 /mi2017 · 5K to Finish · 12:14 /mi20172016 · Start to 5K · 9:42 /mi2016 · 5K to Finish · 9:14 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history