Personal bests
Marathon
4:16:11
2002 · 9:46 /mi
10K
52:51
2003 · 8:30 /mi
8K
41:20
2000 · 8:19 /mi
Race history
- 10K52:51
March 29, 2003
- Place
- 1476
- Pace
- 8:30 /mi
- 2002 Suntrust Richmond Marathon4:16:11
November 9, 2002
- Place
- 1278
- Pace
- 9:46 /mi
- 2000 NTELOS 8K41:20
November 18, 2000
- Place
- 731
- Pace
- 8:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2003 | 10K | 1476 | 52:51 | 8:30 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 1278 | 4:16:11 | 9:46 /mi |
| Nov 18, 2000 | 2000 NTELOS 8K | 731 | 41:20 | 8:19 /mi |