Personal bests
Marathon
3:52:28
2013 · 8:52 /mi
10K
45:12
2014 · 7:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon5:48:08
November 15, 2025
- Place
- 4547
- Pace
- 13:17 /mi
- 2024 Allianz Partners Richmond Marathon5:09:56
November 16, 2024
- Place
- 4101
- Pace
- 11:49 /mi
- 2023 Allianz Partners Richmond Marathon4:55:44
November 11, 2023
- Place
- 3158
- Pace
- 11:17 /mi
- 10K57:17
April 22, 2023
- Place
- 3062
- Pace
- 9:13 /mi
- 10K1:02:42
April 23, 2022
- Place
- 4180
- Pace
- 10:05 /mi
- 10K50:44
March 28, 2015
- Place
- 2602
- Pace
- 8:10 /mi
- 10K45:12
March 29, 2014
- Place
- 966
- Pace
- 7:16 /mi
- 2013 Anthem Richmond Marathon3:52:28
November 16, 2013
- Place
- 1188
- Pace
- 8:52 /mi
- 10K46:59
April 13, 2013
- Place
- 1621
- Pace
- 7:34 /mi
- 2012 Anthem Richmond Marathon4:04:09
November 10, 2012
- Place
- 1810
- Pace
- 9:19 /mi
- 10K49:13
March 31, 2012
- Place
- 3118
- Pace
- 7:55 /mi
- 2011 SunTrust Richmond Marathon4:17:14
November 12, 2011
- Place
- 1849
- Pace
- 9:49 /mi
- 10K52:03
April 2, 2011
- Place
- 4538
- Pace
- 8:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 4547 | 5:48:08 | 13:17 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 4101 | 5:09:56 | 11:49 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 3158 | 4:55:44 | 11:17 /mi |
| Apr 22, 2023 | 10K | 3062 | 57:17 | 9:13 /mi |
| Apr 23, 2022 | 10K | 4180 | 1:02:42 | 10:05 /mi |
| Mar 28, 2015 | 10K | 2602 | 50:44 | 8:10 /mi |
| Mar 29, 2014 | 10K | 966 | 45:12 | 7:16 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 1188 | 3:52:28 | 8:52 /mi |
| Apr 13, 2013 | 10K | 1621 | 46:59 | 7:34 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 1810 | 4:04:09 | 9:19 /mi |
| Mar 31, 2012 | 10K | 3118 | 49:13 | 7:55 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 1849 | 4:17:14 | 9:49 /mi |
| Apr 2, 2011 | 10K | 4538 | 52:03 | 8:23 /mi |