Personal bests
Half Marathon
2:00:16
2013 · 9:10 /mi
10K
50:18
2023 · 8:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K50:18
April 22, 2023
- Place
- 1285
- Pace
- 8:06 /mi
- 10K57:37
April 13, 2019
- Place
- 4358
- Pace
- 9:16 /mi
- 10K52:35
March 29, 2014
- Place
- 3754
- Pace
- 8:28 /mi
- 2013 American Family Fitness Half Marathon2:00:16
November 16, 2013
- Place
- 3640
- Pace
- 9:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 1285 | 50:18 | 8:06 /mi |
| Apr 13, 2019 | 10K | 4358 | 57:37 | 9:16 /mi |
| Mar 29, 2014 | 10K | 3754 | 52:35 | 8:28 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3640 | 2:00:16 | 9:10 /mi |