Personal bests
Marathon
3:04:23
2000 · 7:02 /mi
10K
43:19
2010 · 6:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 Anthem Richmond Marathon3:56:42
November 14, 2015
- Place
- 1202
- Pace
- 9:02 /mi
- 10K43:19
March 27, 2010
- Place
- 730
- Pace
- 6:58 /mi
- 10K46:34
April 5, 2008
- Place
- 1204
- Pace
- 7:30 /mi
- 10K43:41
March 31, 2007
- Place
- 579
- Pace
- 7:02 /mi
- 2000 Richmond Marathon3:04:23
November 18, 2000
- Place
- 77
- Pace
- 7:02 /mi
- 1999 Crestar Richmond Marathon3:26:36
November 13, 1999
- Place
- 247
- Pace
- 7:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 1202 | 3:56:42 | 9:02 /mi |
| Mar 27, 2010 | 10K | 730 | 43:19 | 6:58 /mi |
| Apr 5, 2008 | 10K | 1204 | 46:34 | 7:30 /mi |
| Mar 31, 2007 | 10K | 579 | 43:41 | 7:02 /mi |
| Nov 18, 2000 | 2000 Richmond Marathon | 77 | 3:04:23 | 7:02 /mi |
| Nov 13, 1999 | 1999 Crestar Richmond Marathon | 247 | 3:26:36 | 7:53 /mi |