Personal bests
Marathon
4:14:09
2025 · 9:42 /mi
Half Marathon
2:00:01
2023 · 9:09 /mi
8K
40:36
2024 · 8:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon4:14:09
November 15, 2025
- Place
- 2435
- Pace
- 9:42 /mi
- 2024 VCU Health Richmond 8k40:36
November 16, 2024
- Place
- 422
- Pace
- 8:10 /mi
- 2023 CarMax Richmond Half Marathon2:00:01
November 11, 2023
- Place
- 2660
- Pace
- 9:09 /mi
- 2022 CarMax Richmond Half Marathon2:06:18
November 12, 2022
- Place
- 2386
- Pace
- 9:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 2435 | 4:14:09 | 9:42 /mi |
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 422 | 40:36 | 8:10 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 2660 | 2:00:01 | 9:09 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 2386 | 2:06:18 | 9:38 /mi |