The Vault

Personal bests

10K

1:11:50

2011 · 11:34 /mi

10K3 finishes · best 1:11:50 in 2011 · latest 1:28:41 in 2026

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 18, 2026	10K2026 Ukrop's Monument Avenue 10k	13134	1:28:41	14:16 /mi
Apr 23, 2022	10K2022 Ukrop's Monument Avenue 10K	—	—	—
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	20717	1:16:51	12:22 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	18381	1:11:50	11:34 /mi