Personal bests
Marathon
3:33:29
2025 · 8:09 /mi
10K
55:11
2017 · 8:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon3:33:29
November 15, 2025
- Place
- 914
- Pace
- 8:09 /mi
- 2022 Allianz Partners Richmond Marathon5:19:59
November 12, 2022
- Place
- 2602
- Pace
- 12:12 /mi
- 10K56:35
April 13, 2019
- Place
- 3891
- Pace
- 9:06 /mi
- 10K57:16
April 14, 2018
- Place
- 3757
- Pace
- 9:13 /mi
- 10K55:11
April 1, 2017
- Place
- 3728
- Pace
- 8:53 /mi
- 10K56:33
April 9, 2016
- Place
- 4979
- Pace
- 9:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 914 | 3:33:29 | 8:09 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 2602 | 5:19:59 | 12:12 /mi |
| Apr 13, 2019 | 10K | 3891 | 56:35 | 9:06 /mi |
| Apr 14, 2018 | 10K | 3757 | 57:16 | 9:13 /mi |
| Apr 1, 2017 | 10K | 3728 | 55:11 | 8:53 /mi |
| Apr 9, 2016 | 10K | 4979 | 56:33 | 9:06 /mi |