Personal bests
Marathon
3:12:21
2019 · 7:20 /mi
Half Marathon
1:41:18
2015 · 7:44 /mi
10K
42:17
2018 · 6:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 Allianz Partners Richmond Marathon3:46:27
November 16, 2024
- Place
- 1405
- Pace
- 8:38 /mi
- 2022 Allianz Partners Richmond Marathon3:30:18
November 12, 2022
- Place
- 330
- Pace
- 8:01 /mi
- 2021 VCU Health Richmond Marathon3:14:29
November 13, 2021
- Place
- 291
- Pace
- 7:25 /mi
- 2020 Richmond Marathon3:30:15
November 14, 2020
- Place
- 93
- Pace
- 8:01 /mi
- 2019 VCU Health Richmond Marathon3:12:21
November 16, 2019
- Place
- 279
- Pace
- 7:20 /mi
- 2018 Anthem Richmond Marathon3:28:42
November 10, 2018
- Place
- 480
- Pace
- 7:58 /mi
- 10K42:17
April 14, 2018
- Place
- 278
- Pace
- 6:48 /mi
- 2017 Anthem Richmond Marathon3:29:17
November 11, 2017
- Place
- 483
- Pace
- 7:59 /mi
- 10K45:28
April 1, 2017
- Place
- 766
- Pace
- 7:19 /mi
- 2016 Anthem Richmond Marathon3:35:05
November 12, 2016
- Place
- 613
- Pace
- 8:12 /mi
- 10K44:14
April 9, 2016
- Place
- 648
- Pace
- 7:07 /mi
- 2015 American Family Fitness Half Marathon1:41:18
November 14, 2015
- Place
- 625
- Pace
- 7:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 1405 | 3:46:27 | 8:38 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 330 | 3:30:18 | 8:01 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 291 | 3:14:29 | 7:25 /mi |
| Nov 14, 2020 | 2020 Richmond Marathon | 93 | 3:30:15 | 8:01 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 279 | 3:12:21 | 7:20 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 480 | 3:28:42 | 7:58 /mi |
| Apr 14, 2018 | 10K | 278 | 42:17 | 6:48 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 483 | 3:29:17 | 7:59 /mi |
| Apr 1, 2017 | 10K | 766 | 45:28 | 7:19 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 613 | 3:35:05 | 8:12 /mi |
| Apr 9, 2016 | 10K | 648 | 44:14 | 7:07 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 625 | 1:41:18 | 7:44 /mi |