Personal bests
Half Marathon
2:08:18
2014 · 9:47 /mi
10K
55:02
2016 · 8:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K57:40
April 14, 2018
- Place
- 3920
- Pace
- 9:17 /mi
- 10K55:02
April 9, 2016
- Place
- 4188
- Pace
- 8:51 /mi
- 2014 American Family Fitness Half Marathon2:08:18
November 15, 2014
- Place
- 4583
- Pace
- 9:47 /mi
- 10K1:30:34
March 29, 2014
- Place
- 21232
- Pace
- 14:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 3920 | 57:40 | 9:17 /mi |
| Apr 9, 2016 | 10K | 4188 | 55:02 | 8:51 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 4583 | 2:08:18 | 9:47 /mi |
| Mar 29, 2014 | 10K | 21232 | 1:30:34 | 14:35 /mi |