ROBERT MCNAY

6 races in the archive

Personal bests

Half Marathon

2:05:59

2025 · 9:37 /mi

10K

1:00:22

2023 · 9:43 /mi

Progression

Half Marathon3 finishes · best 2:05:59 in 2025 — their most recent
2:13:202:30:002022202420252022 2022 CarMax Richmond Half Marathon — 2:28:472024 2024 CarMax Richmond Half Marathon — 2:11:132025 2025 CarMax Richmond Half Marathon — 2:05:592:05:59

Lower on the chart is faster — a line falling to the right means improvement.

10K3 finishes · best 1:00:22 in 2023 · latest 1:00:28 in 2025
1:00:201:00:401:01:002022202320252022 10K — 1:01:012023 10K — 1:00:221:00:222025 10K — 1:00:28

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment3 of 3 editions shown
10:0010:5011:40Start–10K10K–Finish2025 · Start to 10K · 9:36 /mi2025 · 10K to Finish · 9:37 /mi20252024 · Start to 10K · 10:16 /mi2024 · 10K to Finish · 9:47 /mi20242022 · Start to 10K · 11:18 /mi2022 · 10K to Finish · 11:24 /mi2022

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment2 of 2 editions shown
9:309:409:5010:00Start–5K5K–Finish2023 · Start to 5K · 9:56 /mi2023 · 5K to Finish · 9:29 /mi20232022 · Start to 5K · 9:53 /mi2022 · 5K to Finish · 9:46 /mi2022

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history