Personal bests
10K
1:15:30
2017 · 12:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:42:44
April 20, 2024
- Place
- 14204
- Pace
- 16:32 /mi
- 10K2:01:50
April 22, 2023
- Place
- 14009
- Pace
- 19:36 /mi
- 10K1:21:11
April 23, 2022
- Place
- 7695
- Pace
- 13:04 /mi
- 10K1:34:25
June 3, 2021
- Place
- 2953
- Pace
- 15:12 /mi
- 10K1:18:12
September 26, 2020
- Place
- 1527
- Pace
- 12:35 /mi
- 10K1:26:08
April 13, 2019
- Place
- 13608
- Pace
- 13:52 /mi
- 10K1:24:08
April 14, 2018
- Place
- 13036
- Pace
- 13:32 /mi
- 10K1:15:30
April 1, 2017
- Place
- 12251
- Pace
- 12:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 14204 | 1:42:44 | 16:32 /mi |
| Apr 22, 2023 | 10K | 14009 | 2:01:50 | 19:36 /mi |
| Apr 23, 2022 | 10K | 7695 | 1:21:11 | 13:04 /mi |
| Jun 3, 2021 | 10K | 2953 | 1:34:25 | 15:12 /mi |
| Sep 26, 2020 | 10K | 1527 | 1:18:12 | 12:35 /mi |
| Apr 13, 2019 | 10K | 13608 | 1:26:08 | 13:52 /mi |
| Apr 14, 2018 | 10K | 13036 | 1:24:08 | 13:32 /mi |
| Apr 1, 2017 | 10K | 12251 | 1:15:30 | 12:09 /mi |