Personal bests
10K
1:03:42
2008 · 10:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:11:12
March 28, 2015
- Place
- 14091
- Pace
- 11:28 /mi
- 10K1:11:13
March 29, 2014
- Place
- 15129
- Pace
- 11:28 /mi
- 10K1:10:13
April 2, 2011
- Place
- 17535
- Pace
- 11:18 /mi
- 10K1:16:15
March 27, 2010
- Place
- 19039
- Pace
- 12:16 /mi
- 10K1:03:42
April 5, 2008
- Place
- 10427
- Pace
- 10:15 /mi
- 10K1:18:52
March 31, 2007
- Place
- 13806
- Pace
- 12:42 /mi
- 10K1:33:58
April 1, 2006
- Place
- 12952
- Pace
- 15:07 /mi
- 10K1:16:49
April 9, 2005
- Place
- 9044
- Pace
- 12:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 14091 | 1:11:12 | 11:28 /mi |
| Mar 29, 2014 | 10K | 15129 | 1:11:13 | 11:28 /mi |
| Apr 2, 2011 | 10K | 17535 | 1:10:13 | 11:18 /mi |
| Mar 27, 2010 | 10K | 19039 | 1:16:15 | 12:16 /mi |
| Apr 5, 2008 | 10K | 10427 | 1:03:42 | 10:15 /mi |
| Mar 31, 2007 | 10K | 13806 | 1:18:52 | 12:42 /mi |
| Apr 1, 2006 | 10K | 12952 | 1:33:58 | 15:07 /mi |
| Apr 9, 2005 | 10K | 9044 | 1:16:49 | 12:22 /mi |