The Vault

Personal bests

10K

1:14:15

2009 · 11:57 /mi

10K4 finishes · best 1:14:15 in 2009 · latest 1:20:23 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	21887	1:20:23	12:56 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	15871	1:14:15	11:57 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	14949	1:14:43	12:01 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	11225	1:40:00	16:06 /mi