Personal bests
Half Marathon
2:27:12
2010 · 11:14 /mi
10K
1:06:51
2010 · 10:46 /mi
8K
50:51
2008 · 10:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2010 McDonalds Half Marathon2:27:12
November 13, 2010
- Place
- 4403
- Pace
- 11:14 /mi
- 10K1:06:51
March 27, 2010
- Place
- 14892
- Pace
- 10:46 /mi
- 2009 HCA Va 8k52:47
November 14, 2009
- Place
- 1720
- Pace
- 10:37 /mi
- 2008 NTELOS 8K50:51
November 15, 2008
- Place
- 1680
- Pace
- 10:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 4403 | 2:27:12 | 11:14 /mi |
| Mar 27, 2010 | 10K | 14892 | 1:06:51 | 10:46 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 1720 | 52:47 | 10:37 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 1680 | 50:51 | 10:14 /mi |