Personal bests
Marathon
3:44:20
2013 · 8:33 /mi
Half Marathon
2:28:14
2015 · 11:18 /mi
10K
51:09
2007 · 8:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon2:28:14
November 14, 2015
- Place
- 4831
- Pace
- 11:18 /mi
- 2013 Anthem Richmond Marathon3:44:20
November 16, 2013
- Place
- 881
- Pace
- 8:33 /mi
- 2012 Anthem Richmond Marathon3:49:52
November 10, 2012
- Place
- 1258
- Pace
- 8:46 /mi
- 2011 SunTrust Richmond Marathon3:50:43
November 12, 2011
- Place
- 967
- Pace
- 8:48 /mi
- 2010 SunTrust Richmond Marathon4:12:31
November 13, 2010
- Place
- 1698
- Pace
- 9:38 /mi
- 10K51:09
March 31, 2007
- Place
- 2873
- Pace
- 8:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 4831 | 2:28:14 | 11:18 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 881 | 3:44:20 | 8:33 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 1258 | 3:49:52 | 8:46 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 967 | 3:50:43 | 8:48 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 1698 | 4:12:31 | 9:38 /mi |
| Mar 31, 2007 | 10K | 2873 | 51:09 | 8:14 /mi |