Personal bests
Marathon
6:16:14
2013 · 14:21 /mi
Half Marathon
2:17:49
2016 · 10:31 /mi
10K
1:06:29
2019 · 10:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:06:29
April 13, 2019
- Place
- 8171
- Pace
- 10:42 /mi
- 2016 American Family Fitness Half Marathon2:17:49
November 12, 2016
- Place
- 4575
- Pace
- 10:31 /mi
- 2014 American Family Fitness Half Marathon2:35:02
November 15, 2014
- Place
- 6988
- Pace
- 11:50 /mi
- 2013 Anthem Richmond Marathon6:16:14
November 16, 2013
- Place
- 4692
- Pace
- 14:21 /mi
- 2012 American Family Fitness Half Marathon3:09:53
November 10, 2012
- Place
- 6653
- Pace
- 14:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 8171 | 1:06:29 | 10:42 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4575 | 2:17:49 | 10:31 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 6988 | 2:35:02 | 11:50 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 4692 | 6:16:14 | 14:21 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 6653 | 3:09:53 | 14:29 /mi |