Personal bests
Half Marathon
1:36:43
2015 · 7:23 /mi
10K
44:59
2015 · 7:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon1:38:20
November 10, 2018
- Place
- 496
- Pace
- 7:30 /mi
- 10K47:18
April 9, 2016
- Place
- 1281
- Pace
- 7:37 /mi
- 2015 American Family Fitness Half Marathon1:36:43
November 14, 2015
- Place
- 1004
- Pace
- 7:23 /mi
- 10K44:59
March 28, 2015
- Place
- 862
- Pace
- 7:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 496 | 1:38:20 | 7:30 /mi |
| Apr 9, 2016 | 10K | 1281 | 47:18 | 7:37 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1004 | 1:36:43 | 7:23 /mi |
| Mar 28, 2015 | 10K | 862 | 44:59 | 7:14 /mi |