SAM MURCH

4 races in the archive

Personal bests

Half Marathon

1:08:55

2021 · 5:15 /mi

10K

32:50.8

2024 · 5:17 /mi

Progression

10K3 finishes · best 32:50.8 in 2024 — their most recent
33:0033:202022202320242022 10K — 32:522023 10K — 33:252024 10K — 32:50.832:50.8

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
5:205:25Start–5K5K–Finish2024 · Start to 5K · 5:18 /mi2024 · 5K to Finish · 5:16 /mi20242023 · Start to 5K · 5:21 /mi2023 · 5K to Finish · 5:24 /mi20232022 · Start to 5K · 5:17 /mi2022 · 5K to Finish · 5:17 /mi2022

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history