Personal bests
Half Marathon
2:50:10
2017 · 12:59 /mi
10K
1:07:47
2007 · 10:55 /mi
8K
49:32
2006 · 9:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2017 Markel Richmond Half Marathon2:50:10
November 11, 2017
- Place
- 6963
- Pace
- 12:59 /mi
- 10K1:14:49
April 2, 2011
- Place
- 19747
- Pace
- 12:02 /mi
- 10K1:07:47
March 31, 2007
- Place
- 10977
- Pace
- 10:55 /mi
- 2006 NTELOS 8K49:32
November 11, 2006
- Place
- 2334
- Pace
- 9:58 /mi
- 10K1:10:15
April 1, 2006
- Place
- 8900
- Pace
- 11:18 /mi
- 2005 NTELOS 8K55:48
November 12, 2005
- Place
- 3064
- Pace
- 11:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6963 | 2:50:10 | 12:59 /mi |
| Apr 2, 2011 | 10K | 19747 | 1:14:49 | 12:02 /mi |
| Mar 31, 2007 | 10K | 10977 | 1:07:47 | 10:55 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 2334 | 49:32 | 9:58 /mi |
| Apr 1, 2006 | 10K | 8900 | 1:10:15 | 11:18 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 3064 | 55:48 | 11:14 /mi |