Personal bests
Marathon
3:52:17
2003 · 8:52 /mi
10K
46:02
2009 · 7:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon4:02:17
November 15, 2025
- Place
- 1998
- Pace
- 9:14 /mi
- 10K1:10:59
March 29, 2014
- Place
- 15010
- Pace
- 11:25 /mi
- 10K46:02
March 28, 2009
- Place
- 1239
- Pace
- 7:25 /mi
- 10K49:29
April 5, 2008
- Place
- 2226
- Pace
- 7:58 /mi
- 10K57:20
March 31, 2007
- Place
- 6016
- Pace
- 9:14 /mi
- 2003 Suntrust Richmond Marathon3:52:17
November 15, 2003
- Place
- 969
- Pace
- 8:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 1998 | 4:02:17 | 9:14 /mi |
| Mar 29, 2014 | 10K | 15010 | 1:10:59 | 11:25 /mi |
| Mar 28, 2009 | 10K | 1239 | 46:02 | 7:25 /mi |
| Apr 5, 2008 | 10K | 2226 | 49:29 | 7:58 /mi |
| Mar 31, 2007 | 10K | 6016 | 57:20 | 9:14 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 969 | 3:52:17 | 8:52 /mi |