Personal bests
10K
1:02:05
2001 · 9:59 /mi
8K
52:23
2001 · 10:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:03:06
April 13, 2002
- Place
- 3457
- Pace
- 10:09 /mi
- 2001 NTELOS 8K52:23
November 10, 2001
- Place
- 1908
- Pace
- 10:32 /mi
- 10K1:02:05
March 31, 2001
- Place
- 2726
- Pace
- 9:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2002 | 10K | 3457 | 1:03:06 | 10:09 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 1908 | 52:23 | 10:32 /mi |
| Mar 31, 2001 | 10K | 2726 | 1:02:05 | 9:59 /mi |