The Vault

Personal bests

10K

1:09:44

2007 · 11:13 /mi

10K2 finishes · best 1:09:44 in 2007 · latest 1:22:30 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	18043	1:22:30	13:17 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	11604	1:09:44	11:13 /mi