Personal bests
Marathon
4:14:19
2007 · 9:42 /mi
8K
45:33
2005 · 9:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 Anthem Richmond Marathon4:53:44
November 12, 2016
- Place
- 2929
- Pace
- 11:12 /mi
- 2007 SunTrust Richmond Marathon4:14:19
November 10, 2007
- Place
- 1917
- Pace
- 9:42 /mi
- 2005 NTELOS 8K45:33
November 12, 2005
- Place
- 1504
- Pace
- 9:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 2929 | 4:53:44 | 11:12 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 1917 | 4:14:19 | 9:42 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 1504 | 45:33 | 9:10 /mi |