Personal bests
8K
32:37
2004 · 6:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2005 NTELOS 8K39:49
November 12, 2005
- Place
- 734
- Pace
- 8:01 /mi
- 2004 NTELOS 8K32:37
November 13, 2004
- Place
- 131
- Pace
- 6:34 /mi
- 2003 NTELOS 8K33:08
November 15, 2003
- Place
- 186
- Pace
- 6:40 /mi
- 2002 NTELOS 8K36:17
November 9, 2002
- Place
- 305
- Pace
- 7:18 /mi
- 2001 NTELOS 8K38:30
November 10, 2001
- Place
- 484
- Pace
- 7:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 NTELOS 8K | 734 | 39:49 | 8:01 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 131 | 32:37 | 6:34 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 186 | 33:08 | 6:40 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 305 | 36:17 | 7:18 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 484 | 38:30 | 7:45 /mi |