Personal bests
Marathon
3:56:20
2015 · 9:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon4:29:54
November 16, 2019
- Place
- 2498
- Pace
- 10:18 /mi
- 2018 Anthem Richmond Marathon4:53:34
November 10, 2018
- Place
- 2839
- Pace
- 11:12 /mi
- 2015 Anthem Richmond Marathon3:56:20
November 14, 2015
- Place
- 1383
- Pace
- 9:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 2498 | 4:29:54 | 10:18 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 2839 | 4:53:34 | 11:12 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 1383 | 3:56:20 | 9:01 /mi |