Personal bests
Marathon
4:54:22
2007 · 11:14 /mi
Half Marathon
2:13:13
2011 · 10:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon2:28:21
November 14, 2015
- Place
- 6189
- Pace
- 11:19 /mi
- 2014 Anthem Richmond Marathon6:04:43
November 15, 2014
- Place
- 4840
- Pace
- 13:55 /mi
- 2011 McDonald's Half Marathon2:13:13
November 12, 2011
- Place
- 4136
- Pace
- 10:10 /mi
- 2009 SunTrust Richmond Marathon5:33:48
November 14, 2009
- Place
- 3544
- Pace
- 12:44 /mi
- 2008 SunTrust Richmond Marathon5:07:33
November 15, 2008
- Place
- 2335
- Pace
- 11:44 /mi
- 2007 SunTrust Richmond Marathon4:54:22
November 10, 2007
- Place
- 2935
- Pace
- 11:14 /mi
- 2006 SunTrust Richmond Marathon5:13:00
November 11, 2006
- Place
- 2349
- Pace
- 11:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 6189 | 2:28:21 | 11:19 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 4840 | 6:04:43 | 13:55 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 4136 | 2:13:13 | 10:10 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 3544 | 5:33:48 | 12:44 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 2335 | 5:07:33 | 11:44 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 2935 | 4:54:22 | 11:14 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 2349 | 5:13:00 | 11:56 /mi |