Personal bests
10K
1:03:15
2004 · 10:11 /mi
8K
47:40
2003 · 9:35 /mi
Race history
- 10K1:03:15
March 27, 2004
- Place
- 5425
- Pace
- 10:11 /mi
- 2003 NTELOS 8K47:40
November 15, 2003
- Place
- 1794
- Pace
- 9:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 5425 | 1:03:15 | 10:11 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 1794 | 47:40 | 9:35 /mi |