Personal bests
Half Marathon
2:39:04
2013 · 12:08 /mi
10K
1:10:34
2011 · 11:21 /mi
8K
1:10:02
2010 · 14:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2013 American Family Fitness Half Marathon2:39:04
November 16, 2013
- Place
- 6377
- Pace
- 12:08 /mi
- 10K1:15:40
April 13, 2013
- Place
- 18712
- Pace
- 12:11 /mi
- 10K1:10:34
April 2, 2011
- Place
- 17702
- Pace
- 11:21 /mi
- 2010 HCA Va 8k1:10:02
November 13, 2010
- Place
- 2943
- Pace
- 14:05 /mi
- 10K1:19:09
March 27, 2010
- Place
- 19993
- Pace
- 12:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 6377 | 2:39:04 | 12:08 /mi |
| Apr 13, 2013 | 10K | 18712 | 1:15:40 | 12:11 /mi |
| Apr 2, 2011 | 10K | 17702 | 1:10:34 | 11:21 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 2943 | 1:10:02 | 14:05 /mi |
| Mar 27, 2010 | 10K | 19993 | 1:19:09 | 12:44 /mi |