Personal bests
Marathon
3:57:46
2020 · 9:04 /mi
Half Marathon
1:51:50
2020 · 8:32 /mi
8K
39:15
2006 · 7:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2020 Richmond Half Marathon1:51:50
November 14, 2020
- Place
- 249
- Pace
- 8:32 /mi
- 2020 Richmond Marathon3:57:46
November 14, 2020
- Place
- 240
- Pace
- 9:04 /mi
- 2020 Allianz Partners 8K41:51
November 14, 2020
- Place
- 90
- Pace
- 8:25 /mi
- 2006 NTELOS 8K39:15
November 11, 2006
- Place
- 542
- Pace
- 7:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2020 | 2020 Richmond Half Marathon | 249 | 1:51:50 | 8:32 /mi |
| Nov 14, 2020 | 2020 Richmond Marathon | 240 | 3:57:46 | 9:04 /mi |
| Nov 14, 2020 | 2020 Allianz Partners 8K | 90 | 41:51 | 8:25 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 542 | 39:15 | 7:54 /mi |