Personal bests
10K
1:55:56
2007 · 18:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K2:25:36
April 9, 2016
- Place
- 22975
- Pace
- 23:26 /mi
- 10K3:52:06
March 28, 2015
- Place
- 26477
- Pace
- 37:21 /mi
- 10K2:21:53
March 29, 2014
- Place
- 27207
- Pace
- 22:50 /mi
- 10K2:15:52
April 13, 2013
- Place
- 31749
- Pace
- 21:52 /mi
- 10K2:22:17
March 31, 2012
- Place
- 32944
- Pace
- 22:54 /mi
- 10K2:04:07
March 27, 2010
- Place
- 29998
- Pace
- 19:58 /mi
- 10K2:03:40
April 5, 2008
- Place
- 23461
- Pace
- 19:54 /mi
- 10K1:55:56
March 31, 2007
- Place
- 19498
- Pace
- 18:39 /mi
- 10K2:09:28
April 1, 2006
- Place
- 16311
- Pace
- 20:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 22975 | 2:25:36 | 23:26 /mi |
| Mar 28, 2015 | 10K | 26477 | 3:52:06 | 37:21 /mi |
| Mar 29, 2014 | 10K | 27207 | 2:21:53 | 22:50 /mi |
| Apr 13, 2013 | 10K | 31749 | 2:15:52 | 21:52 /mi |
| Mar 31, 2012 | 10K | 32944 | 2:22:17 | 22:54 /mi |
| Mar 27, 2010 | 10K | 29998 | 2:04:07 | 19:58 /mi |
| Apr 5, 2008 | 10K | 23461 | 2:03:40 | 19:54 /mi |
| Mar 31, 2007 | 10K | 19498 | 1:55:56 | 18:39 /mi |
| Apr 1, 2006 | 10K | 16311 | 2:09:28 | 20:50 /mi |