The Vault

Personal bests

10K

1:04:31

2008 · 10:23 /mi

10K2 finishes · best 1:04:31 in 2008 · latest 1:10:39 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	14656	1:10:39	11:22 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	10882	1:04:31	10:23 /mi